Merry Christmas and a Happy New Year

Merry Christmas to all of you and a happy New Year. With the new year will come a new committment to my health life... Stay Tuned, its ugly right now but the FIGHT will renew in 2009 and we'll do better than ever...

Talk to you all soon.

Bc

Not Going to STRESS Out

You know it's become apparent that I won't be under 300 by January 1st and for once I am NOT going to stress out about it. As a matter of fact I am taking a well deserved break from the stress of trying to lose weight and get into shape to enjoy the holidays. January 1st will be a new and improved effort, one not seen in these parts since JAN,FEB,MAR,APRIL of 2007. I am not going to think about being healthy or dieting or anything of that nature until then, I am going to enjoy the holidays. DONT get me wrong I am not going off the deep end, just giving it a rest.