I don't have much to say today - I gained 3.8lbs since the 4th of May - Haven't been real good nutritionally, haven't been real good physically, drank too much a couple of times... I pretty much got out of the last two weeks exactly what I put into them, basically nothing outside of a few bike rides... Doesn't mean I'll quit trying...
FTF, and KTF
Lose Weight With out Weight loss program Tablets
2 weeks ago