Today is the day to get back on track. At the gym this morning at 5:30 and out onto the bike trails tonight at 6:30. Weighed in at a SVELT 331.6 this morning. I am giving myself an intervention, its time, focus, attention and hard work. I can't let myself get down about this to the point of doing NOTHING. For the last two weeks I haven't rode the bike or done really anything specific to being healthy. Time to start.... The family is involved this time so more to come on that.... Look out 299, here I come....
Keep the Faith and Fight the Fat...
Monday, July 27, 2009
Tuesday, July 7, 2009
Dont want to talk about it...
My scale said 327 on Monday so I am getting some new batteries for it. There's no way in hell I gained 8 pounds last week. It's discouraging, maybe I'll go to a monthly weigh in.
FTF-B
FTF-B
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