Sorry I havent made it back since Wednesday - I made a 1.2 pound loss last week but only ended up paying out to TWO people in the contest... It WAS NOT a banner week for our group as between the 17 of us we only lost 2.6 pounds - My idea of motivating the group didnt work well at all. SO its off to motivate myself... We'll see how this week goes, only two days until weigh in and I havent posted a GAIN yet....
Hey 1.5 pounds a week is 78 lbs in a YEAR - I'd take it BUT I'd really like to make a push at winning this contest, got my work cut out for me... Oh yea, and my 1.2 pound loss included 4 trips to the gym in which I left TOTALLY spent each time.... Maybe there is something in the air or maybe its just the week 6 curse, really everyone had trouble...
Wish me luck, I may really need it this week....
Another milestone...
3 years ago
3 comments:
stay with it Brad. 1.2 pounds is a good loss. any loss is good. it's a long term dance and you have to keep the music cranking.
ETL
Stay focused. that 78 would feel pretty good and all you have to do is stick to it. Keep going!
1.2 is ok, ya whinger! lol
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