BL - Week 11

Well as frustrating as it can be at times I've made some progress.  Another 2.8 pounds loss this week gives me 9.6 in the last two weeks, I'll take it...  That puts me at almost 25 for our contest and I'll take that too, I guess the main thing is to keep working at it.  ONLY two workouts this last week...  I need to be patient but I'd like to make it under 340 by the next weigh in...  That would be 27 plus for the contest...  Decent, not quite what I wanted but again I'll take it...

FTF and KTF - Bc

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BL - Week 10

OKAY, so I've proven to myself that I can do it and all it takes is to STOP being lazy and let NO excuses stand in your way.  I know it, and have always known it and have been there done that got the T-shirt BUT making it stick is the key....

SO - 6.8 pound loss this last week puts me over 20 for the contest and with 2 weeks left and the new goal is 30 lbs but I'd take 32 or 33 - Yahoo, we're on a roll...  If 4 Trips to the gym with 4 sessions or hard cardio and 2 sessions of weight lifting and a good balanced diet will get you 6.8 pounds then thats jus the goal I'll have to keep doing each and every week...  PLUS, getting my BUTT ready for outside biking is an added benefit, it is just around the corner....  Taco Ride anyone....

Keep the Faith and Fight the FAT - BC

Psycotherapy Anyone (Weeks 7,8 and 9)

OKAY, OKAY - Its harder to blog when you have been unsuccessful, generally when someone is quiet they have not met their own expectations and this is the case right now...  Up until and including week 6 I had not posted a gain, well, the last three weeks were ALL gains, this is not going as I expected or anticipated.  NOW, with that being said I only gained 2 pounds over those three weeks.  My total lost to date is only 13.6 pounds or 3.75% of my body weight, the leaders are at or over 10% so I wont be winning this contest BUT that wont stop me from putting up a good fight over the next three weeks and beyond.

The POSITIVES:  This last monday I came in and weighed in and was UP       8.4 pounds since last weeks weigh in, I ended up only gaining .4 pounds for the week...  So, thats a positive...

I don't know what gets into me sometimes, when I go off the plan I REALLY go off the plan, it was ALL weekend long, too many drinks, too much TACO BELL drive through and too much BURGER KING, it was ugly, like a spoiled child ugly... 

Now, before you said "its okay, you've done pretty good, two pounds isn't that bad" I have to say its not really the 2 pounds that is getting me its my total disreguard for my health and my physical being that I have from time to time that REALLY bothers me... 

Maybe secretly I LIKE being big, maybe my subconscience is out to sabatoge me, maybe I like standing out in a crowd I dunno but there is probably more to this than meets the eye.  Maybe I need PSYCO therapy or ELECTRIC shock treatment, or maybe I just need to grow up and get my head out of my ass...

Hope your journey is all you want it to be...

KEEP THE FAITH and FIGHT THE FAT - BC