May was a slight net gain (2.8 pounds) and I wasn't focused BUT, June is another month and I will make progress. We've been doing a LOT of bike riding and plan to continue doing so over the summer. Eric and I kind of have become somewhat addicts so this will no doubt help with our exercise. We put together a club for biking and so far there are THREE of us in the PACK. You can see the link to the left in this blog.
ANYHOW - Trying to speak with my actions more than my words for the month of June. I hope you are all winning your war. May was a battle I barely lost and in June we'll make a recovery. Anybody LOCAL want to ride for exercise, we'll be going several times a week, let me know.
KTF and FTF
First 7 Days - Habit #1
2 days ago