Sorry I haven't made any entries into this blog lately. Denial is easy and if you don't talk about it it will go away right.... RIIIIIIIGGGGGGGHHHHHHHTTTTTT.
Its a never ending battle and once I get my frail little mind wrapped around that I will have more success.
Well the family workout plan in August didn't do it for me, my motivation lacked and so did the rest of the families. I really kind of slacked in September so far too.
We'll with the new season of the Biggest Loser I am back at it. Last week was the season premier and it was awesome. Anyhow I am weighing in on Wednesday mornings after the show and last week I was at 347.8 so SLACKING I HAVE DONE PLENTY of as of late. Back to the moderation of my diet this week and back to working out more often. We'll see what we can do, I obviously don't anticipate keeping up with some of these folks cause they obviously are working out 4/5 hours a day and are supervised 24 hours a day but I DO want to do better than at least one or two of them every week. You know what, if I could afford to take off work and make it onto that show I would be a MACHINE. Anyhow.... Now you know where I am and where I am headed. We'll see what tomorrow mornings weigh in brings - I anticipate good things...
Keep the Faith and Fight the FAT
BC
By the WAY, I am 42 today, feeling physically 62 and mentanlly 22, so I guess there is some good and some bad... :-)
Another milestone...
3 years ago
4 comments:
Happy Birthday (belated). I'm 42 too, although I turn 43 in about 4 weeks
Backsliding sucks. After all my efforts, I am back where I started.
I find it so much easier to be motivated and follow through in the fall when the temperatures start going down. Summer is just the worst for me. Pehaps you will also find inspiration in cooler temperatures!
I'm with Sayre, the cooler weather is much easier. exercising in the heat sux!
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