Unfortunately I wasn't the biggest loser for week one of our contest BUT that doesn't mean I didn't have a pretty good week. 5.8 pound loss last week (which tied for second most pounds lost in our contest) or 1.58% body weight, not a HUGE number but I will take it all things considered. I only worked out twice last week as I was sick a couple of days, my nutrition was pretty good but could have been better. All in all a pretty decent start and finally headed back in the right direction. Busting it HARD this week and want to pull double digits, we'll see where that gets me.
We have 18 solid people in the contest and nobody had to pay in this week so that really is a good deal. Combined our group lost 49.6 pounds last week taking us from 4001 combined pounds to start to 3951.4 pounds as a whole. Our overall percentage lost was 1.26%.
Like I say, I am not as concerned about winning as I am concerned about getting the weight off and this kind of competition is just what my personality needs to help make it happen....
Starting Weight 367.6
Current Weight 361.8
Keep the Faith and continue to FIGHT THE FAT...
BC
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4 comments:
keep it up.. you can do it.
5.8 is a great loss!
Good job!!! You may not win the whole thing, but no matter where you come in, you're still a winner! Your heart will thank you for it.
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