I have been remiss in my blogging as of late and in my healthy lifestyle. We'll thats about to change. We're starting a Biggest Loser contest at the office on Wednesday and I plan to blog each Wednesday moving forward in conjunction with that. Its not really about even trying to win the competition, its more about focus and getting back on track.... Really tired of the ups and downs and ups and downs and ups and downs so trying to make this a lifestyle change, losing the weight isnt the hardest thing in the world its keeping it off and not falling back into bad habbits.
We'll officially weigh in Wednesday but at 361 this morning (in the buff) means I've neither lost or gained any weight in the year 2009, now that can be either a positive or a negative considering I did get some pounds off early in the year and was even in pretty good shape until the later part of the summer, they once again I got lazy....
Anyhow, its time to get this party started again and get back to the grindstone...
Keep the Faith and Fight the Fat...
BC
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Very cool that your office is doing that!!!
Did you see that there's going to be a show "Confessions of a Reality Show *something**" on TV Wednesday at 9 ET (I think it's Discovery Health)? That guy Erik who lost so much weight in year 3 gained most of it back - so he's trying to do it again on his own. I'm going to DVR it so I can watch.
I love this time of year - the inspiration and motivation is so strong all around us. I kind of wish there was a July 1 'fitness checkup' nationally where everyone would focus back on their new year's resolutions!
You go, Brad! You can do it!!!!
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