Its ON like DONKEY KONG

The fight has begun again and motivation is high...

We put together a 12 week biggest loser competition at the office and 19 people signed up to take part.  Thats 19 people who want to work toward bettering their health and becoming more fit...  TOTALLY AWESOME...  Everyone puts $10 in the pot and each week at weigh in you owe a pound for EACH and EVERY pound you may have gained.  March 31st is the final weigh in for round one.  I plan to kick some serious butt...  Actually in all reality even if this contest wasnt going on I would still be planning to kick some serious butt with myself.   My biggest thrill in all of this is that there are 19 people committed to working out and eating right, I'd actually LOVE to finish last cause that will mean ALL 19 of these co-workers did a GREAT job...

367.6 was my weight at the weigh in, not proud to have gained back all that weight but very excited about getting back on track.  Sometime during this year I need to figure out how to get the mentality, and ability to keep the weight off.  Working out and eating right needs to become a habbit and I am not there yet but will continue to try...  I hope to get there soon...

Thats it for now...

Keep the Faith and continue to Fight the FAT...

BC

PS:  Here is a link to our blog for this contest...  Biggest Loser

PPS:  I did make the gym yesterday for the first time in several months, two sets of weigh lifting across the big 6 muscles and 15 minutes of cardio on the bike...  Its a start...