Well, if you follow my other blog you'll know we had a 10 day excursion to the Masters Golf Tournament, Myrtle Beach, Pinehurst and various other destinations. We ate well, we drank well and really has an AWESOME time. It was a well deserved break from the grind of trying to maintain the healthy lifestyle.
I am happy to report that this morning I stepped on the scale at 322.8 and really was pleased all things considered to only have a small gain on the scale during the last 15 days. Playing catch up this week and getting back into the routine has taken most of my time the last few days, now its time to get back on track. I plan to hit the GYM tomorrow night and once this weekend and then kick it back in hard starting next week.
Although I didn't quite hit my April 1st goal of 310 lbs I believe I can still hit my July 1st goal of 290 if I work real hard and get focused again. Goals aren't supposed to be easy, they are supposed to challenge you and make you work hard to attain them.
We'll see what we can do, I really look forward to getting back into the gym, I am kind of "jonseing" for it right now... That's probably a good thing huh... :-)
KEEP THE FAITH and FIGHT THE FAT... Bc
Subscribe to:
Post Comments (Atom)
4 comments:
That pleasurable break may have been just what you needed to get back on track. So much concentrated effort can be wearying sometimes. I think that must be the appeal of the 6 days good/1 day binge diet. Whether it actually works or not, I have no idea.
I've been off my exercise and diet for a couple of weeks due to first illness then injury, and while I still am dealing with an achy back, I am SO ready to get back in the groove!!!
What you've accomplished so far this year is amazing. Nearly 40 pounds lost already - very impressive! And you only put 3 pounds back on during your break.
Keep going. You can make it.
I just got back from vacation last night, I think I lost some muscle tone after the 10 days. I am at 269.4 now. Keep at it.
Post a Comment