One MAN's fight for a healthier future (physically and spiritually) and other various observations, thoughts and RANTS...
Just a quick comment to say thanks for taking the time to comment on my Losing a Hundredweight blog.I see you've lost over 60lbs in the past year, which is a real achievement - never mind the Thanksgiving and Feastmas spikes, you're clearly doing something right overall.Keep up the good work :)
Thanks for the comments on my blog. Yeah Blue and Mrs are great folks. I can do talk to them for hours sometimes.I read down a little. I see you're fighting the battle too. On your lenten deal, being a Baptist that hasn't entered in at all but I did have a friend give up smoking. He never has smoked. But he said he was thinking of starting but gave up the thought. I'm not sure that counts.
Good work on your diet and fitness efforts. Exercise is very key. Sleep and rest help your attitude too. Lenten is cool. I have not done that in a long time. Keep the faith.
Welcome to world of weight loss!!!Jeff
Thanks for commenting on my blog. You can do this. Keep up the good work.
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